Best Keto Coleslaw Ever
- Dianne Orwig
- Jun 20, 2022
- 2 min read
Updated: Jul 18, 2022
Keto or not, I’ve yet to find anyone who doesn’t think this coleslaw is some of the best they’ve ever tasted.
Be sure to have some homemade mayo on hand. For a quick tutorial and my favorite recipe, have a look at my YouTube video entitled: Easy Mayo Tutorial. You’ll find the full recipe in the description box and step-by-step instructions on how to make perfect mayo every time.
Also be sure to check out one of my favorite concoctions using this delicious coleslaw, my famous “Picnic Bowl” which is a great Keto alternative at picnics and cookouts!
INGREDIENTS:
1/3 cup avocado mayonnaise
1 Tablespoon Monk Fruit
¼ cup organic heavy whipping cream
1 teaspoon Himalayan pink salt
1 teaspoon fresh ground black pepper
1 Tablespoon Bragg’s apple cider vinegar
½ teaspoon onion powder
½ head of freshly shredded cabbage or 1 large bag of shredded cabbage
DIRECTIONS:
In a medium mason jar, combine dressing ingredients, cap mason jar tightly and shake to mix.
Chop 1/2 a large organic cabbage into bit-size pieces. Add desired amount of dressing, mix well and refrigerate 2 hours before serving.
Makes 6 servings
MACROS:
Calories: 113
Fat: 5.4g
Carbs: 3.9g
Protein: 0.8g
About Dianne Orwig:
After 12 years as a personal trainer, helping thousands of people lose weight, Dianne fell upon a completely different approach to weight loss. Despite having debunked low carb diets her entire career, an exhaustive search into the benefits of combining intermittent fasting with a clean Ketogenic diet convinced her to try it.
This complete paradigm shift resulted in a loss of 40 pounds in just 4 months, a clearer mind, and a happier, younger body, prompting Dianne to come out of retirement and help others do the same. She is now a woman on a mission, driven to share this amazing Fasting:Keto lifestyle with others.
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